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Sat, Mar 25


Online via Zoom

Complementary Mindful Movement Class

This chair based Mindful Movement class will help you release tension, increase energy and connect to the present moment - where life happens! This class is suitable for all levels and conditions. All that is needed is to be a willing participant.

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Complementary Mindful Movement Class

Time & Location

Mar 25, 9:00 AM – 10:00 AM CDT

Online via Zoom


About the Event

Join us by contacting us at Hello@JoyfulLongevity for the Zoom class information.  We look forward to seeing you!

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